Cinnamon Sweet Potatoes

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4 medium sized sweet potatoes. Either roast sweet potatoes in the oven at 350 degrees for 80 minutes or cook peel and mash sweet potatoes. Add 2 Tablespoons of organic butter or ghee, 2 Tablespoons of coconut sugar and 1 drop of cinnamon vitality oil. Mash, Mix and Serve!

Lisa McQuillen