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TESTIMONIALS

I absolutely love the format that Lisa has used to guide us through this journey! I especially love the spiritual aspect she adds! I’ve learned that putting myself on the back burner is not good for you in any capacity! I’ve learned that knowledge (about good food) is powerful, and this journey is only beginning for me. I’ve learned that there is strength in numbers, and all the recipe sharing has helped tremendously as I prep to continue this lifestyle. My mind is clearer, I’m 13 pounds lighter, and I’m feeling fabulous! Was it easy? Not always. But, how I feel now makes it all worth it. Lisa- thank you from the bottom of my heart, I will be forever grateful for you and your wisdom!! I’m excited for what’s to come!💜 #youCANdoanythingfor30days
The program has truly changed my relationship with food and has given me an enormous amount of energy. I suffer from concussion symptoms daily and since I have been following your program I don’t wake up with a headache daily and the fogginess has diminished. I have been able to get off my medicine and feel great! Also, with my dad’s passing it has given me something to focus on and I want to continue with the plan after the 30 days. Lisa, thank you for the daily posts and motivation because it has truly changed my life.

Daily Guide for your 30-Day Reset Journey

Daily Guide for your 30-Day Reset Journey

discover 30-day reset

The 30 Day Reset is a 30 day program, to reset your body and discover how foods affect your mood, energy, mind and spirit. There is no calorie counting or weighing in on a scale. You will eat basic, clean foods God created from the beginning of this earth to nourish your body for the next 30 days and watch your energy, mind, relationships, sleep, digestion and much more improve/Transform. Experience food freedom by committing to this experience with me for 30 days. You can do anything for 30 days!

Experience Food Freedom Once and For All

Experience Food Freedom Once and For All

How to get started

Learn how to grocery shop, read labels, meal plan and prep. These are the tools you need to experience food freedom once and for all.

Community

Community

Change happen best in community

join a community of like minded individuals who desire to function their best. you will get all your questions answered, receive encouragement and accountability and lots of recipes!